Anoos Beauty Clinic

  Aging is a combination of bodily changes and the impact of how we take care of ourselves. As we get older, hormonal changes lead to dry skin and our skin would become thinner, loses fat, and it no longer looks as plump and smooth as it once did. Ageing is an inevitable and irreversible process but by following few tips you can delay the signs of ageing. Some of the useful tips to control ageing are: Usage of anti-aging lotions, serums, and creams Regular Facial exercises for at least 15-20 min in a day Focus more on  leading an active lifestyle Eat a balanced diet Reduce your stress levels and do things that make you happy Eat food that is rich in antioxidants Engaging   in regular physical activity for at least 40-60 minutes Maintaining healthy behaviours throughout life Reduce the consumption of salts and sugars Get regular health check-ups Eat food that contains omega-3 fatty acids that promote smooth...

 Diet Chart for Weight loss Early morning   1 cup of Green Tea or 1 cup of Black Tea. No need to add extra sugar   Break fast   Upma/Poha or Oats with Milk and Fruits or Warm Lime Water   Mid-Morning Snack   Scrambled Eggs/ Singhada Porridge Lunch   1 Wheat Roti, 1 cup Rice, 1 cup Green Leafy Vegetable Curry, 1 cup of Dal   or you can have Cucumber Salad and Palak Paneer   Mid-Evening Snack   Vegetable Corn Soup/Pumpkin soup/Buttermilk/ 1 Fruit / Fruit smoothie/ Green Tea/ Handful of Nuts   Dinner   1-2 Wheat/ Jowar Roti ,1 small cup of Rice, 1 small cup of Vegetable Curry and 1 cup of Moong Dal   Snack   Lukewarm Milk with protein powder   Suggestions: ·       ...

  Under eye puffiness is often pathetic in the morning and it does get resolved by itself within few hours, as the accumulated fluid drains with the help of gravity and time. Generally under eye puffiness is not a sign of a serious medical condition.   But in some instances, if there is pain, swelling, long lasting and if it’s getting worse over time then it may be the sign of a more serious condition and you should visit a doctor at the earliest.   Under eye puffiness occurs due to many reasons like: ·          aging , ·          fat deposits, ·          poor diet, ·          accumulation of fluid, ·          genetic factor, ·          rubbing eyes, ·          seasonal allergies, ·  ...

Whiteheads develop when dead skin cells, oil and dirt clog your skin pores. Whiteheads are follicles that are filled with an oxidized mix of oil and dead skin cells, but they have only a microscopic opening to the skin surface.   As they are closed within the pores, air cannot reach the follicle, the mixture is not oxidized and it remains white. White heads appear most frequently on the face, neck and back. Some people are more genetically likely to develop whiteheads.   Things to avoid: ·          Squeezing, steaming or scrubbing the whiteheads can make them worse ·     Avoid oil based skin care products, skin products that contain alcohol, humid environment and tight clothes ·          Avoid using hydrogen peroxide based creams ·          Avoid products with heavy duty ingredients ·          Avoid sleep...

  Facial services are a great way to pamper yourself and take care of your skin. Anoos is a salon that offers a variety of facial services to help you look and feel your best.   One of the most popular facial services offered at Anoos is the basic facial. This service includes cleansing, exfoliation, and moisturizing to leave your skin looking and feeling refreshed. The esthetician will also perform a skin analysis to determine your specific skin type and recommend products to use at home to maintain your results.   Another popular service offered at Anoos is the anti-aging facial. This service is designed to help reduce the appearance of fine lines and wrinkles, while also improving the overall tone and texture of your skin. The esthetician will use a variety of products and techniques, such as microdermabrasion and chemical peels, to achieve the desired results. For those looking for a more relaxing and rejuvenating experience, Anoos also offers the aromathera...

  Laser hair removal is a cosmetic procedure that uses a laser to target and destroy hair follicles. It is commonly used to remove unwanted hair on the face, legs, arms, and other areas of the body.   Here is the general procedure for laser hair removal: 1.   Consultation: Before the procedure, you will have a consultation with a dermatologist or other medical professional to discuss your goals and determine if laser hair removal is a suitable option for you. They will also assess your skin type and the color and thickness of your hair to determine the best laser setting for your specific needs. 2.    Preparation: To prepare for the procedure, you will be asked to avoid sun exposure, waxing, or using other hair removal methods for at least six weeks prior to treatment. You may also be asked to shave the area to be treated a day or two before the procedure. 3.    Anesthesia: Laser hair removal is generally not painful, but some people may experience...