Posts

Showing posts with the label Skincare treatment

What are the causes for Hyper pigmentation

Image
  Hyper pigmentation is a common skin condition in which patches of skin become darker than the surrounding skin. There are many different causes of hyper pigmentation, including:   ·          Sun exposure: Excessive sun exposure can trigger the production of melanin, the pigment that gives skin its color, leading to dark spots and hyper pigmentation.   ·          Hormonal changes: Hormonal imbalances, such as those caused by pregnancy or menopause, can cause an increase in melanin production, leading to hyper pigmentation.   ·          Genetics: Some people are genetically predisposed to hyper pigmentation, making them more susceptible to developing dark spots and patches.   ·          Inflammation: Inflammation caused by acne, cuts, or other skin injuries can lead to an increase in mela...

What are the tips to control ageing?

Image
  Aging is a combination of bodily changes and the impact of how we take care of ourselves. As we get older, hormonal changes lead to dry skin and our skin would become thinner, loses fat, and it no longer looks as plump and smooth as it once did. Ageing is an inevitable and irreversible process but by following few tips you can delay the signs of ageing. Some of the useful tips to control ageing are: Usage of anti-aging lotions, serums, and creams Regular Facial exercises for at least 15-20 min in a day Focus more on  leading an active lifestyle Eat a balanced diet Reduce your stress levels and do things that make you happy Eat food that is rich in antioxidants Engaging   in regular physical activity for at least 40-60 minutes Maintaining healthy behaviours throughout life Reduce the consumption of salts and sugars Get regular health check-ups Eat food that contains omega-3 fatty acids that promote smooth...

Why do we get stretch marks? Can stretch marks be treated permanently? What are the treatments available for stretch marks?

Image
  Stretch marks are a common problem for both men and women. They are not a serious medical condition but many want to remove them for cosmetic reasons. Stretch marks are bands of parallel lines which are long, thinned and rippled caused due to stretching of the skin's connective tissue. These lines are of different colour and texture than your normal skin. They occur when the skin is pulled by rapid growth or stretching beyond normal limits. Such stretching can result due to many factors like growth spurts, body changes, rapid weight loss or gain as might normally happen during adolescence, corticosteroids, breast implant surgery, genetics, chronic diseases, fluctuating hormone level, extreme muscle building, higher levels of steroid hormones in the body, as a result of frequent weight fluctuations or pregnancy. Up to 80% of the women get stretch marks during pregnancy.   Stretch marks can affect people of nearly all ages and all skin types. It is associated with bo...