Anoos Beauty Clinic

 Diet Chart for Weight loss Early morning   1 cup of Green Tea or 1 cup of Black Tea. No need to add extra sugar   Break fast   Upma/Poha or Oats with Milk and Fruits or Warm Lime Water   Mid-Morning Snack   Scrambled Eggs/ Singhada Porridge Lunch   1 Wheat Roti, 1 cup Rice, 1 cup Green Leafy Vegetable Curry, 1 cup of Dal   or you can have Cucumber Salad and Palak Paneer   Mid-Evening Snack   Vegetable Corn Soup/Pumpkin soup/Buttermilk/ 1 Fruit / Fruit smoothie/ Green Tea/ Handful of Nuts   Dinner   1-2 Wheat/ Jowar Roti ,1 small cup of Rice, 1 small cup of Vegetable Curry and 1 cup of Moong Dal   Snack   Lukewarm Milk with protein powder   Suggestions: ·       ...

  Many people suffer from stubborn areas of fat which are resistant to regular exercise. Sometimes even a strict dietary and exercise regime fails to reduce these stubborn areas of fat deposits. In such cases Mesotherapy is the most promising technique for removing unwanted fat, cellulite, and also to tighten the loose skin. Mesotherapy is an effective approach for non-surgically reducing fat and cellulite. It is a minimally invasive procedure, although a numbing cream may be applied before hand to minimize discomfort. In Mesotherapy the doctor injects a particular formula into the mesoderm of the targeted area (the solution is typically injected in tiny amounts). This formula disintegrates and breaks down the fat cells and also prevents the cells from storing fat. Later the melted fat is naturally flushed out as waste. In conditions like Double chin, etc spot reduction of fat can be noticed after the treatment. Recovery is quick and normal activities can be resumed in a day afte...