Anoos Beauty Clinic

 Diet Chart for Weight loss Early morning   1 cup of Green Tea or 1 cup of Black Tea. No need to add extra sugar   Break fast   Upma/Poha or Oats with Milk and Fruits or Warm Lime Water   Mid-Morning Snack   Scrambled Eggs/ Singhada Porridge Lunch   1 Wheat Roti, 1 cup Rice, 1 cup Green Leafy Vegetable Curry, 1 cup of Dal   or you can have Cucumber Salad and Palak Paneer   Mid-Evening Snack   Vegetable Corn Soup/Pumpkin soup/Buttermilk/ 1 Fruit / Fruit smoothie/ Green Tea/ Handful of Nuts   Dinner   1-2 Wheat/ Jowar Roti ,1 small cup of Rice, 1 small cup of Vegetable Curry and 1 cup of Moong Dal   Snack   Lukewarm Milk with protein powder   Suggestions: ·       ...

  Laser liposuction is a cosmetic surgery procedure that uses a laser to melt and suction away excess fat from the body. The laser is inserted through small incisions in the skin, and the heat energy from the laser helps to break down the fat cells, which are then suctioned out of the body. This method is less invasive than traditional liposuction and can result in less pain and swelling, and a faster recovery time. However, it can be more expensive than traditional liposuction.   Laser liposuction, also known as laser lipolysis , has several benefits over traditional liposuction:   ·          Less invasive: The procedure is less invasive than traditional liposuction, resulting in smaller incisions and less trauma to the surrounding tissue.              ·          Less pain and swelling: Patients typically experience less pain and swelling after the  ...

  Thelaser liposuction is a less invasive procedure uses lasers to break up fat (liquefy) from area of the body that needs to be reshaped before its removal from the body, reducing the need for harsh suction. It is the most quick and effective way of getting rid of the unwanted flab. The effects of the treatment are permanent. Is there any downtime for Laser Liposuction treatment ? There is absolutely zero downtime. During and after the treatment you will not feel any discomfort. No anesthesia will be used. You can resume to normal activities immediately following each session.   What precautions should be taken during the treatment period? ·          During the treatment period you should keep yourself hydrated. ·          Avoid shaving and tanning ·          Precautions should be taken when treating tattooed parts of the body. ·     ...

  Many people suffer from stubborn areas of fat which are resistant to regular exercise. Sometimes even a strict dietary and exercise regime fails to reduce these stubborn areas of fat deposits. In such cases Mesotherapy is the most promising technique for removing unwanted fat, cellulite, and also to tighten the loose skin. Mesotherapy is an effective approach for non-surgically reducing fat and cellulite. It is a minimally invasive procedure, although a numbing cream may be applied before hand to minimize discomfort. In Mesotherapy the doctor injects a particular formula into the mesoderm of the targeted area (the solution is typically injected in tiny amounts). This formula disintegrates and breaks down the fat cells and also prevents the cells from storing fat. Later the melted fat is naturally flushed out as waste. In conditions like Double chin, etc spot reduction of fat can be noticed after the treatment. Recovery is quick and normal activities can be resumed in a day afte...

 For Best Weight loss Management Visit Anoos today. Contact us for more Info: 9959616106 Food Item Amount Calories (kcal) Protein(g)   Early Morning   Lukewarm water with lemon or apple cider vinegar   1 cup     Tea (without sugar)/green tea/ any herbal tea   1 cup 29 2.5 Pumpkin seeds   2 tea spoons 112   Breakfast Multigrain, rawa upma (with vegetables(fox tail millet/korralu with dal &vegetables     232 16.3 Or   Besan Chilla or pesarattu/ dosa & idly with dall & brown rice   2 255 18 Mid-Morning   Fruit salad, guava, apple   1 small bowl ...