Anoos Beauty Clinic

 Diet Chart for Weight loss Early morning   1 cup of Green Tea or 1 cup of Black Tea. No need to add extra sugar   Break fast   Upma/Poha or Oats with Milk and Fruits or Warm Lime Water   Mid-Morning Snack   Scrambled Eggs/ Singhada Porridge Lunch   1 Wheat Roti, 1 cup Rice, 1 cup Green Leafy Vegetable Curry, 1 cup of Dal   or you can have Cucumber Salad and Palak Paneer   Mid-Evening Snack   Vegetable Corn Soup/Pumpkin soup/Buttermilk/ 1 Fruit / Fruit smoothie/ Green Tea/ Handful of Nuts   Dinner   1-2 Wheat/ Jowar Roti ,1 small cup of Rice, 1 small cup of Vegetable Curry and 1 cup of Moong Dal   Snack   Lukewarm Milk with protein powder   Suggestions: ·       ...

  Thelaser liposuction is a less invasive procedure uses lasers to break up fat (liquefy) from area of the body that needs to be reshaped before its removal from the body, reducing the need for harsh suction. It is the most quick and effective way of getting rid of the unwanted flab. The effects of the treatment are permanent. Is there any downtime for Laser Liposuction treatment ? There is absolutely zero downtime. During and after the treatment you will not feel any discomfort. No anesthesia will be used. You can resume to normal activities immediately following each session.   What precautions should be taken during the treatment period? ·          During the treatment period you should keep yourself hydrated. ·          Avoid shaving and tanning ·          Precautions should be taken when treating tattooed parts of the body. ·     ...

 For Best Weight loss Management Visit Anoos today. Contact us for more Info: 9959616106 Food Item Amount Calories (kcal) Protein(g)   Early Morning   Lukewarm water with lemon or apple cider vinegar   1 cup     Tea (without sugar)/green tea/ any herbal tea   1 cup 29 2.5 Pumpkin seeds   2 tea spoons 112   Breakfast Multigrain, rawa upma (with vegetables(fox tail millet/korralu with dal &vegetables     232 16.3 Or   Besan Chilla or pesarattu/ dosa & idly with dall & brown rice   2 255 18 Mid-Morning   Fruit salad, guava, apple   1 small bowl ...