Indian meals schedule for healthy weight loss
For Best Weight loss Management Visit Anoos today. Contact us for more Info: 9959616106 Food Item Amount Calories (kcal) Protein(g) Early Morning Lukewarm water with lemon or apple cider vinegar 1 cup Tea (without sugar)/green tea/ any herbal tea 1 cup 29 2.5 Pumpkin seeds 2 tea spoons 112 Breakfast Multigrain, rawa upma (with vegetables(fox tail millet/korralu with dal &vegetables 232 16.3 Or Besan Chilla or pesarattu/ dosa & idly with dall & brown rice 2 255 18 Mid-Morning Fruit salad, guava, apple 1 small bowl ...