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Showing posts from September, 2022

Indian meals schedule for healthy weight loss

 For Best Weight loss Management Visit Anoos today. Contact us for more Info: 9959616106 Food Item Amount Calories (kcal) Protein(g)   Early Morning   Lukewarm water with lemon or apple cider vinegar   1 cup     Tea (without sugar)/green tea/ any herbal tea   1 cup 29 2.5 Pumpkin seeds   2 tea spoons 112   Breakfast Multigrain, rawa upma (with vegetables(fox tail millet/korralu with dal &vegetables     232 16.3 Or   Besan Chilla or pesarattu/ dosa & idly with dall & brown rice   2 255 18 Mid-Morning   Fruit salad, guava, apple   1 small bowl ...

Why do we get Pimples? Are there any treatments for pimples?

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  Pimples develop wherever there are many oil glands. They occur when the skin pores are clogged, infected, swollen and lead to red lesion filled with pus. Never pick, pop or squeeze the pimples as it can cause more inflammation and possibly leave you with a scar . Pimples mainly occur on the face, chest, upper back, shoulders and hips. The factors that cause pimples are heredity, food, dirt, stress, hormones, cosmetics, pressure, drugs and occupations.   Pimples often occur in adolescence, but they can affect people at any age. There are different types of pimples like blackheads, whiteheads, cysts, papules, nodules, etc. Although pimples are not a serious health condition, yet it can lead to scarring and disfigurement of the face. Major causes for pimples are: ·          Food  choices ·          Fluctuations in hormone levels during puberty ·       ...

What are the effects of shaving on the skin? What treatments are available for complete hair removal?

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  Effects of shaving on the skin: ·          Problem of Ingrown hair can happen on your face ·          Experience of Razor burn ·          Razor bumps ·          Problem of dry skin might occur in few people ·          A raised area that resembles a pimple that can fill with pus ·          Skin irritation, stinging, itching and redness ·          Regular shaving would make the skin dark and rough ·          Frequent cuts, nicks and abrasions ·          Exfoliation of the skin ·          Increased sensitization and inflammation which results in premature aging To attain a smooth skin ...

How can we get rid of unwanted hair permanently? Are Lasers a safe option for removal of unwanted hair?

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  L-UHR (Laser- Unwanted Hair Removal) treatment uses a beam of light (laser) that is absorbed by the melanin in the hair.   The Laser damages the hair follicles that produce hair and it delays or restricts further hair growth. It painlessly removes unwanted hair for a certain period of time and it is suitable for thick, dark and black hair only and it doesn’t work on Fine/Grey/Blond/ White/Facial Hair. The success of the laser treatment depends upon the hair colour and the skin type. There are generally no long term risks associated with this procedure however in some cases the clients experience minor side effects after the treatment.   Laser treatment reduces the hair problem to certain extent. It effectively delays hair growth for long periods. One may need several sessions for initial hair removal, as the chance of hair growth is always there, one might need maintenance treatments to lengthen the duration of hair loss .  After few sessions one will notice ...